Elite Physical Therapy for Mountain Athletes
Expert one-on-one orthopedic and pelvic health services delivered to your home or at our Truckee clinic. Helping you move better, feel stronger, and keep up with the life you love.
Move Better. Rebuild Strength. Peak Performance.
At Zimmer Physical Therapy, you don't get generic exercise sheets. Every session is a 1-on-1, doctor-led deep dive designed to help North Lake Tahoe and Truckee athletes recover faster and return to the trails stronger.
Orthopedic & Sports Specialist Care
Expert-led rehabilitation built for mountain athletes. From ACL reconstruction and post-operative recovery to acute back pain and chronic overuse injuries, we get you out of pain and back to doing what you love.
Pelvic Health for Athletes
High-performance pelvic health for athletes. Overcome leaking, heaviness, or postpartum core weakness so you can jump, climb, and ski with absolute confidence.
Choose Your Treatment Environment:
The Truckee Clinic Experience
Accelerate your recovery in our dedicated clinical space located right in Truckee. This is our high-performance hub, fully equipped to take you from acute rehab to peak athletic output.
Advanced Equipment: Access to specialized lifting, loading, and diagnostic tools to precisely measure and rebuild your strength.
Focused Environment: Step away from home distractions and step into a space completely dedicated to your physical breakthroughs.
The Premium Concierge Model: We Come to You
Prefer to skip the commute? We bring elite-level orthopedic and pelvic health services directly to your home or gym in Truckee, Tahoe City, and Incline Village.
Save Your Time: 100% focused 1-on-1 attention with a Doctor of Physical Therapy, without ever having to fight traffic or find parking.
Real-World Assessment: We evaluate your movement patterns exactly where you live and train—on your home stairs or your home gym setup.
Approach to Total Performance
Generic physical therapy leaves you trapped in a cycle of rest and re-injury. Our approach combines advanced sports diagnostics with target loading to rebuild your durability from the ground up—ensuring your body can handle the unique demands of high-impact mountain sports.
What We Resolve:
Orthopedic & Sports Rehab: Post-op ACL & joint reconstruction, acute sports injuries, and chronic running or skiing aches.
Pelvic Floor Mechanics: Postpartum return-to-sport, pelvic pressure during lifting, and leaking while running or skiing.
Performance Tuning: Identifying movement blind spots to maximize your power, endurance, and trail efficiency.
Grab your spot
Ready to move better, feel stronger, and reclaim the life you love? Physical therapy is the fast, smart, and safe way to do it — whether you're recovering from an injury, managing chronic pain, prepping for a race, or just done with aches that slow you down. Book now to see how we can help you get back out on the mountain!
